Hi, I’m Jordan. A personal trainer and online coach with an anti-diet, health at every size approach to fitness.
I want to help you gain the happiness and confidence you may have lost, improve your body image, get fitter and stronger and just generally enjoy movement!
I graduated from Middlesex University with a BA Hons degree in Dance Performance, and found my love of exercise through teaching exercise to music classes. From there, I qualified as a Level 3 Personal Trainer, and have since worked with a range of different clients, varying in age and ability.
My ethos with training is to work from the inside out. Focusing on the mental and physical benefits of exercise, which have nothing to do with weight or size.