Making a Positive Impact
Hi, I’m Jordan. A personal trainer and online coach with an anti-diet, health at every size approach to fitness.
I want to help you gain the happiness and confidence you may have lost, improve your body image, get fitter and stronger and just generally enjoy movement!
I studied dance at university, and although I am in a privileged body, standing in a leotard in front of a mirror with 20 other girls probably effected me more than I realised. I did the skinny teas, and the fasting, the apple cider vinegar, my fitness pal, macro tracking- it may not have been the standard slimming world or weight watchers but I believe they’re all equally as damaging!
Which ever way you may have done it the end goal is always the same; to change your body so it fits into societal norms.
Fast forward a year or 2 and I stumbled across intuitive eating, intuitive exercise and the health at every size movement. Letting go of diet culture and learning to appreciate your body for what it is, is honestly life changing, which is why I want to help you do the same.
Private 1:1 Training
Health and Fitness is not only about what your body looks like on the outside, but also how it feels on the inside. I am here to make sure your body and mind find the right balance. What are you waiting for? Book a free consultation today!
If you and a friend or partner are looking to train together then I can train you in groups of 2 or 3. Unlike many trainers, this comes at no extra cost so you can split the fee between you. What are you waiting for? Book your free consultation today!
If getting to the gym isn’t an option for you, then perhaps working out at home with my guidance is the option for you. If you live In or around Leicester then I will come out and deliver your session from the comfort of your home.
Ante & Post natal
If you are pregnant and want some guidance on keeping fit throughout your pregnancy, or need some assistance returning to exercise after birth, then get in touch about personal training sessions. With a qualification in pre and post natal exercise, I am passionate about helping women through this incredible and life changing experience.
Work with me anywhere in the world with my online training packages. Offering programs, video chat check ins and constant support, my online programs are sure to keep you motivated and happy around your busy lifestyle.