Untitled

Gym & Tonic

A Happier You

All bodies have the right to enjoy exercise. In a world where only certain bodies are desired, I want to show you that you can become at peace with your body, no matter size, shape or ability. Movement can be so wonderful, and should be used for enjoyment! Mental and physical health are just as important as each other, which is why training with me, means no judgement, no diet talk, but putting you and your happiness first. Exercise doesn’t have to be punishment for hating your body or to earn food. Exercise should be a celebration of your body, you should move it because you can and because it feels good. Right now, a healthy lifestyle might seem just too difficult to achieve, but my promise to you is that together, we will make it possible. Whether your goal is to improve your thoughts and feelings around your body image, improve energy and mood, improve strength and mobility, or just to have fun, I’m here to help.

 

About Me

Making a Positive Impact

Hi, I’m Jordan. A personal trainer and online coach with an anti-diet, health at every size approach to fitness. 


I want to help you gain the happiness and confidence you may have lost, improve your body image, get fitter and stronger and just generally enjoy movement! 


I studied dance at university, and although I am in a privileged body, standing in a leotard in front of a mirror with 20 other girls probably effected me more than I realised. I did the skinny teas, and the fasting, the apple cider vinegar, my fitness pal, macro tracking- it may not have been the standard slimming world or weight watchers but I believe they’re all equally as damaging! 

Which ever way you may have done it the end goal is always the same; to change your body so it fits into societal norms. 


Fast forward a year or 2 and I stumbled across intuitive eating, intuitive exercise and the health at every size movement. Letting go of diet culture and learning to appreciate your body for what it is, is honestly life changing, which is why I want to help you do the same. 


 
Untitled

Private 1:1 Training

Health and Fitness is not only about what your body looks like on the outside, but also how it feels on the inside. I am here to make sure your body and mind find the right balance. What are you waiting for? Book a free consultation today!

Untitled

Group sessions 

If you and a friend or partner are looking to train together then I can train you in groups of 2 or 3. Unlike many trainers, this comes at no extra cost so you can split the fee between you. What are you waiting for? Book your free consultation today!

Untitled

Home Visits 

If getting to the gym isn’t an option for you, then perhaps working out at home with my guidance is the option for you. If you live In or around Leicester then I will come out and deliver your session from the comfort of your home. 

Pregnant Yoga

Ante & Post natal 

If you are pregnant and want some guidance on keeping fit throughout your pregnancy, or need some assistance returning to exercise after birth, then get in touch about personal training sessions. With a qualification in pre and post natal exercise, I am passionate about helping women through this incredible and life changing experience. 

Untitled

Online Training

Work with me anywhere in the world with my online training packages. Offering programs, video chat check ins and constant support, my online programs are sure to keep you motivated and happy around your busy lifestyle.

 

Client Testimonials

‘5*!!! Hands down the worlds best PT. Jordan has been training me for 8 months and I have never looked forward to the gym so much. She makes training so fun and rewarding and I have hit so many goals thanks to her motivation and plan. I just can’t find the words to express how awesome she is, book her and you will not regret it!!‘

’I first met Jordan when she took a spin class & we got chatting afterwards regarding personal training sessions...I was looking to start with a personal trainer & after seeing Jordan in class & from the conversation we had  I knew she would be exactly what I was looking for!
I have been training with her now for around 9 weeks & the difference is incredible...
I was suffering from back issues...these have now completely gone...her tailored programmes have resolved that issue & I am feeling much stronger, toned & generally better about how I look.
She is great company & I feel completely at ease with her...she pushes me at exactly the right pace & I feel I am getting exactly what I want from the sessions.  
I just wish I could see her 3 times a week!’

‘Having Jordan as my PT has change my whole out look on fitness and myself. I was really lacking confidence with my appearance I hated my body and felt like I didn’t belong at the gym. I didn’t have a clue what to do or what any of the machines were for.Jordan is kind, caring and extremely generous with her time. She tailored our sessions specifically for me, they were fun and what we did seemed achievable at the same time as working me extremely hard! The sessions gradually got harder and more experimental and now I feel confident enough to go to the gym on my own and have a proper varied work out. I understand what exercises target what areas and how to achieve my goals. I’m much more confident. I like my body and what with Jordan’s help I’ve managed to achieve with it. Jordan is an incredible support, she’s so understanding and she pushes you and nurtures you in a way that you feel you can achieve the world!’ 

 
 

Contact Me

Get in touch and start your fitness journey today.

Unit 3 Raw Dykes Rd, Leicester LE2 7JZ, UK

07535085558

  • Instagram
Untitled
 

Contact

07535085558

Follow

  • Instagram

©2020 by Gym & Tonic. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now